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Baked Chicken Thighs

Baked Chicken Thighs with Creamy Mustard Crunch You’ll Love

Easy and flavorful Baked Chicken Thighs recipe that combines a creamy mustard coating with a crunchy texture.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 5 minutes
Total Time 1 hour 20 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Coating
  • 1 cup Mayonnaise Substitution: Swap in Greek yogurt for a lighter twist.
  • 2 tablespoons Mustard Dijon mustard works best.
  • 1 cup Bread Crumbs Using Panko will give you an extra crisp finish.
  • 1/2 cup Grated Parmesan Cheese You can replace it with grated Romano cheese or nutritional yeast for a vegan option.
  • 1 teaspoon Italian Seasoning A mix of dried oregano, basil, and thyme can serve as a good alternative.
  • 1 teaspoon Garlic Powder Opt for fresh minced garlic for a stronger taste.
  • 1 teaspoon Black Pepper Season to your personal preference.
For the Chicken
  • 4 pieces Chicken Thighs Skinless options are preferred.

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • medium bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. Rinse your skinless chicken thighs under cold water and pat them dry with paper towels.
  3. In a medium bowl, combine mayonnaise and mustard until smooth and well blended.
  4. In another bowl, mix together breadcrumbs, grated Parmesan cheese, Italian seasoning, garlic powder, and black pepper.
  5. Coat each chicken thigh in the creamy mayonnaise and mustard mixture.
  6. Roll each coated thigh in the breadcrumb mixture, ensuring full coverage.
  7. Place the coated chicken thighs on a parchment-lined baking sheet.
  8. Bake for about 1 hour or until the internal temperature reaches 165°F (75°C).
  9. Let the chicken thighs rest for a few minutes before serving.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 15gProtein: 30gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 400IUCalcium: 150mgIron: 2mg

Notes

For extra crunch, press the breadcrumb mixture firmly onto the chicken thighs before baking. Store cooked baked chicken thighs in an airtight container for up to 5 days.

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