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30 Minute Creamy Tortellini Pasta With Ground Turkey

30 Minute Creamy Tortellini Pasta With Ground Turkey Bliss

A quick and delicious 30 Minute Creamy Tortellini Pasta with Ground Turkey dish that's perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 1 package Cheese Tortellini Choose store-bought for convenience.
  • 1 pound Ground Turkey Can be swapped with ground chicken or beef.
For the Sauce
  • 2 tablespoons Olive Oil Can be replaced with butter if preferred.
  • 1 medium Onion Provides sweetness, shallots are a milder alternative.
  • 2 cloves Garlic Fresh is best, but garlic powder works in a pinch.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
  • 1 teaspoon Garlic Powder Optional for extra flavor.
  • 1 teaspoon Paprika Adds warmth and color.
  • 1 cup Marinara Sauce Store-bought or homemade.
  • 1/2 cup Greek Yogurt For creaminess.
For the Greens
  • 2 cups Spinach Can be replaced with kale or omitted.
  • 1 tablespoon Lemon Juice Brightens the flavors.
For Garnishing
  • 1/2 cup Parmesan Cheese Serve fresh for best flavor.

Equipment

  • large pot
  • Large Skillet
  • Spatula

Method
 

Step-by-Step Instructions
  1. Boil a large pot of salted water and add cheese tortellini, cooking according to package instructions for 3-5 minutes. Drain and set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Sauté chopped onions for 1-2 minutes until translucent.
  3. Add minced garlic to the skillet and sauté for an additional minute until fragrant.
  4. Incorporate ground turkey into the skillet, season with salt, pepper, garlic powder, and paprika. Cook for 5-6 minutes until browned.
  5. Pour in marinara sauce and stir in Greek yogurt, simmering for 2-3 minutes until creamy.
  6. Fold in the drained tortellini and spinach, cooking for another 1-2 minutes until spinach wilts.
  7. Remove from heat, add lemon juice and grated Parmesan cheese, stir to combine and serve immediately.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 1500IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Choose fresh tortellini for better texture, mind the heat when sautéing garlic, and adjust seasoning as necessary.

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