Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Cut the boneless, skinless chicken breast into small pieces and season with salt and pepper. Set aside.
- In a large, deep skillet, heat olive oil over medium heat and sauté the chicken until lightly browned, about 3–4 minutes.
- Add minced garlic to the pan with the chicken and sauté for about 1 minute until fragrant.
- Stir in frozen broccoli, onion powder, and Italian seasoning. Mix well to combine.
- Sprinkle gluten-free flour over the mixture, then gradually add vegetable broth and milk while stirring.
- Once the sauce thickens, add the dried pasta and bring to a gentle boil, then reduce heat to medium-low.
- Cover and simmer for about 15 minutes, stirring occasionally until the pasta is tender.
- Remove from heat, stir in grated Parmesan cheese until melted and combined. Adjust seasonings if needed.
- Serve warm, garnishing with fresh parsley if desired.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Freeze portions for up to 2 months.
