As the evening sun sets, I find myself leaning against the kitchen counter, inhaling the sweet-savor aroma wafting from my stovetop. Tonight’s dinner? BBQ Chicken Wraps! This recipe combines juicy, tender chicken slathered in tangy BBQ sauce with a refreshing crunch of homemade coleslaw, all wrapped snugly in a warm tortilla. Not only are these wraps a quick and easy meal—perfect for weeknights busy with family activities—but they’re also incredibly flexible. You can toss in leftover chicken or whatever veggies you have lying around, making them a great option for meal prep. I never get tired of the deliciousness tangled up in each bite! Ready to roll up your sleeves and whip up this crowd-pleaser? Let’s dive into making the perfect BBQ Chicken Wraps!
Why Are BBQ Chicken Wraps a Must-Try?
Quick, effortless dinner: You can whip these wraps up in under 30 minutes, making them perfect for those busy weeknights when everyone’s craving something delicious but homemade.
Versatile ingredients: Feel free to use leftover rotisserie chicken or throw in whatever veggies you have on hand; each wrap becomes uniquely yours!
Family-friendly flavor: The sweet and tangy BBQ chicken paired with crunchy coleslaw is a hit among both kids and adults, ensuring everyone gets excited for dinner.
Meal prep made easy: Assemble these bad boys ahead of time and simply grab when you need a satisfying meal that’s ready to roll! Plus, if you love chicken wraps, you’ll also enjoy our Ooey Gooey Wraps for an extra cheesy twist!
Crowd-pleaser appeal: Whether you’re hosting a casual get-together or a family dinner, these wraps are sure to disappear quickly, leaving everyone asking for seconds!
BBQ Chicken Wraps Ingredients
• Discover the tasty components you need for these delightful BBQ Chicken Wraps!
For the Wraps
- Cooked Chicken – Shredded chicken to provide protein and heartiness. Use leftover rotisserie chicken for quick prep.
- BBQ Sauce – Brings sweet and tangy flavor. Try a sweeter BBQ sauce for a milder taste.
- Tortillas (10-inch) – Serves as a wrap for all ingredients. Whole wheat or gluten-free tortillas also work well.
For the Coleslaw
- Green Cabbage – Adds crunch and freshness. Other greens like romaine or napa cabbage can be used.
- Carrots – For sweetness and extra texture. Shredded or thinly sliced bell peppers can be a delicious alternative.
- Mayonnaise or Greek Yogurt – Creates a creamy coleslaw dressing. For a lighter option, use Greek yogurt or skip it entirely.
- Apple Cider Vinegar – Provides acidity for the slaw. Lemon juice can be substituted for a similar effect.
- Salt & Pepper – Basic seasonings to enhance flavor. Adjust according to your taste preferences.
Optional Add-ins
- Diced Bell Peppers – Adds color and sweetness.
- Chopped Cilantro – Provides a fresh, herbaceous note.
- Hot Sauce – For those who love a spicy kick.
- Sliced Avocado – Creamy richness that enhances texture.
- Shredded Cheddar or Feta – Cheese adds a cheesy note that pairs perfectly with BBQ. Customize your BBQ Chicken Wraps with whatever ingredients you have on hand!
Step‑by‑Step Instructions for BBQ Chicken Wraps
Step 1: Warm the Chicken
Start by heating a non-stick skillet over medium heat. Lightly spray the pan with cooking oil, then add shredded cooked chicken. Warm the chicken for 2-3 minutes until heated through, then drizzle BBQ sauce over the chicken. Stir and simmer on low for about 3-4 minutes until the chicken is glossy and well-coated in the sauce.
Step 2: Prepare the Coleslaw
In a large mixing bowl, combine shredded green cabbage and grated carrots. In a separate bowl, whisk together mayonnaise (or Greek yogurt), apple cider vinegar, salt, and pepper until smooth. Pour the dressing over the cabbage and carrots, tossing to coat evenly. Let the coleslaw rest for about 10 minutes to allow flavors to meld and the vegetables to soften slightly.
Step 3: Warm the Tortillas
While the coleslaw is resting, heat another non-stick skillet over medium heat. Place each tortilla in the skillet and warm for 30-45 seconds on each side, or until they become pliable and slightly toasted. Keep an eye on them to prevent burning; they should be soft and ready to wrap all the delicious BBQ chicken and coleslaw.
Step 4: Assemble the Wraps
Lay a warmed tortilla flat on a clean surface. Begin layering with a generous scoop of BBQ chicken, followed by a scoop of the prepared coleslaw. If desired, sprinkle some sliced avocado and shredded cheese on top for extra flavor. Carefully roll the tortilla from the bottom, folding in the sides as you go, to create a snug wrap.
Step 5: Toast the Wraps (Optional)
For added sturdiness, return the assembled wraps to the skillet seam-side down. Toast for about 1-2 minutes on medium heat, or until the outside is lightly browned and crispy. This step is optional but helps keep the wraps securely closed and enhances their flavor with a nice toasted touch.
Step 6: Serve the BBQ Chicken Wraps
Once toasted, transfer the BBQ Chicken Wraps to a serving plate. Slice in half for easy eating or serve whole. Optionally, provide additional BBQ sauce and lime wedges on the side for dipping and squeezing. This meal is perfect for sharing and promises to delight the entire family with its flavorful combination!
Expert Tips for BBQ Chicken Wraps
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Use Leftovers Wisely: Utilizing leftover rotisserie chicken saves prep time and enhances flavor, making your BBQ Chicken Wraps even more delicious.
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Keep Ingredients Separate: Assemble wraps just before serving to avoid soggy tortillas; store chicken and slaw separately until needed.
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Warm Tortillas Flexibly: Experiment with warming tortillas in a dry skillet or using a microwave covered with a damp paper towel for different textures.
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Customize Freely: Don’t hesitate to swap out ingredients based on what you have; BBQ Chicken Wraps are perfect for using up leftover veggies.
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Add Crunch: For extra texture, incorporate crushed tortilla chips inside the wrap, giving a delightful crunch in every bite.
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Enhance Flavors: A squeeze of fresh lime or a drizzle of your favorite hot sauce elevates the taste of BBQ Chicken Wraps, adding zest and personalization.
What to Serve with BBQ Chicken Wraps
As you savor the delightful flavors wrapped up in BBQ Chicken Wraps, consider these tasty sides and drinks that will complete your meal experience.
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Crispy Sweet Potato Fries: The sweetness and crunch of these fries provide a pleasant contrast to the savory wraps. They’re addictive and make for a classic pairing!
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Simple Green Salad: A light salad tossed with mixed greens, cherry tomatoes, and a zesty vinaigrette adds freshness and balances the richness of the BBQ.
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Fruit Platter: Fresh fruits like watermelon, strawberries, or a citrus salad offer a refreshing sweetness, bringing a burst of flavor that complements the savory wraps beautifully.
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Coleslaw with a Twist: Serve an additional style of slaw with apples or raisins for a fun twist. It mirrors the coleslaw in the wraps while offering a refreshing burst of flavor on the side.
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Zesty Limeade: A chilled limeade with a hint of mint or ginger can cut through the richness and elevate your meal. Its citrusy notes contrast nicely with the smoky flavors of the BBQ.
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Crunchy Tortilla Chips and Guacamole: Dive into the crispy goodness of tortilla chips paired with creamy guacamole. The textures and flavors work perfectly to enhance your BBQ Chicken Wraps experience.
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Garlic Breadsticks: Soft, warm breadsticks brushed with garlic butter are always a hit. They add a comforting touch and are great for mopping up any extra sauce!
These delicious accompaniments create a delightful dining experience for your family, making your BBQ Chicken Wraps even more unforgettable!
BBQ Chicken Wraps Variations
Feel free to get creative and customize your BBQ Chicken Wraps with these delicious twists that will excite your taste buds!
- Turkey Swap: Substitute shredded turkey for the chicken for a different lean protein option. It’s a great way to use up Thanksgiving leftovers or any roasted turkey you have!
- Spicy Kick: Add a dash of chipotle powder to the coleslaw or mix in some hot sauce for a fiery BBQ flavor. Perfect for spice lovers craving an extra zing!
- Crunchy Additions: Toss in thinly sliced cucumbers or radishes for a refreshing crunch. The added texture plays beautifully against the tender chicken and creamy slaw.
- Veggie Delight: Use grilled or roasted vegetables like zucchini or bell peppers instead of chicken for a fulfilling vegetarian version. This twist brings tons of flavor and color to your wraps.
- Sweet & Savory: Add diced pineapples to the filling for a sweet-sour twist that complements the BBQ chicken perfectly. Each bite will transport you to a tropical paradise!
- Cheesy Goodness: Sprinkle shredded cheddar or crumbled feta cheese inside the wrap for a delicious, cheesy surprise. Who can resist the allure of melted cheese?
- Avocado Bliss: Include sliced avocado for its creamy texture that pairs wonderfully with the chicken and slaw. Trust me, it adds an irresistible richness to every bite!
These variations make your BBQ Chicken Wraps versatile and accommodating to whatever ingredients you have on hand. If you want to explore more exciting wraps, check out our Cheesy Chicken Garlic or give the Spicy Chipotle Chicken a try for a fiery feast! Enjoy this flavorful journey!
How to Store and Freeze BBQ Chicken Wraps
- Fridge: Keep assembled BBQ Chicken Wraps tightly wrapped in plastic wrap or in an airtight container for up to 1-2 days. This helps maintain their freshness without sogginess.
- Freezer: If you want to freeze the wraps, I recommend doing so without the coleslaw. Wrap tightly in foil or freezer-safe bags, and they can last up to 2 months.
- Reheating: When ready to enjoy, thaw in the fridge overnight, then reheat in a skillet over medium heat for 3-5 minutes on each side until warmed through.
- Storage Tip: For optimal freshness, store chicken and coleslaw separately if keeping for a longer period. This prevents soggy tortillas when you’re ready to assemble BBQ Chicken Wraps!
Make Ahead Options
These BBQ Chicken Wraps are perfect for meal prep, allowing you to enjoy homemade deliciousness even on the busiest of weeknights! You can prepare the shredded chicken and coleslaw up to 3 days in advance. Simply store the chicken mixed with BBQ sauce in one airtight container and the coleslaw in another, ensuring they stay fresh and crispy (keep them separate to prevent soggy tortillas). When you’re ready to serve, warm the tortillas in a skillet for about 30-45 seconds, then assemble your wraps with the prepped chicken and slaw. This way, you’ll have a delightful, quick meal ready to go with just a few minutes of finishing touches!
BBQ Chicken Wraps Recipe FAQs
How do I choose the best cooked chicken for BBQ Chicken Wraps?
Absolutely! Using shredded rotisserie chicken not only speeds up your prep time but also adds a flavorful punch. When selecting your chicken, look for tender, succulent pieces without dry spots or excessive fat. If you’re using leftover chicken, ensure it’s been stored correctly and is still juicy, as dry chicken can make your wraps less enjoyable.
What is the best way to store leftover BBQ Chicken Wraps?
Very good question! Store assembled wraps in an airtight container in the fridge for up to 1-2 days. To maintain their taste and texture, wrap them tightly in plastic wrap. If you have extra chicken and coleslaw, keep them separate; this prevents the tortillas from getting soggy. They can last up to 3 days in the fridge when stored separately!
Can I freeze BBQ Chicken Wraps?
Absolutely, you can! To freeze BBQ Chicken Wraps, I suggest assembling them without the coleslaw. Carefully wrap them tightly in foil or place them in a freezer-safe bag. They can be frozen for up to 2 months. When you’re ready to enjoy, let them thaw overnight in the fridge and reheat in a skillet for 3-5 minutes on medium heat until warmed through.
What should I do if my BBQ Chicken Wraps turn out soggy?
If your wraps end up soggy, don’t fret! Next time, try keeping the chicken and slaw separate until you’re ready to eat. You might also want to toast your tortillas after assembling the wraps for 1-2 minutes on medium heat, which adds a nice crunch. If they are soggy already, consider popping them back on the skillet for a quick toast to help revamp them!
Are BBQ Chicken Wraps suitable for a gluten-free diet?
Very much so! You can easily make BBQ Chicken Wraps gluten-free by using gluten-free tortillas. Just be sure to check the BBQ sauce and any optional add-ins (like hot sauce or cheese) for gluten-free status as well. This tasty meal can be enjoyed by everyone, making it family-friendly while accommodating various dietary preferences.
Can I add vegetables to my BBQ Chicken Wraps?
Absolutely! Adding diced bell peppers, shredded carrots, or even chopped cucumbers can enhance flavor and add a delightful crunch. Feel free to get creative! The more, the merrier, as your taste buds will thank you for the extra freshness in each bite.
BBQ Chicken Wraps: Quick Family Meal Everyone Will Love
Ingredients
Equipment
Method
- Start by heating a non-stick skillet over medium heat. Lightly spray the pan with cooking oil, then add shredded cooked chicken. Warm the chicken for 2-3 minutes until heated through, then drizzle BBQ sauce over the chicken. Stir and simmer on low for about 3-4 minutes until the chicken is glossy and well-coated in the sauce.
- In a large mixing bowl, combine shredded green cabbage and grated carrots. In a separate bowl, whisk together mayonnaise (or Greek yogurt), apple cider vinegar, salt, and pepper until smooth. Pour the dressing over the cabbage and carrots, tossing to coat evenly. Let the coleslaw rest for about 10 minutes to allow flavors to meld and the vegetables to soften slightly.
- While the coleslaw is resting, heat another non-stick skillet over medium heat. Place each tortilla in the skillet and warm for 30-45 seconds on each side, or until they become pliable and slightly toasted. Keep an eye on them to prevent burning; they should be soft and ready to wrap all the delicious BBQ chicken and coleslaw.
- Lay a warmed tortilla flat on a clean surface. Begin layering with a generous scoop of BBQ chicken, followed by a scoop of the prepared coleslaw. If desired, sprinkle some sliced avocado and shredded cheese on top for extra flavor. Carefully roll the tortilla from the bottom, folding in the sides as you go, to create a snug wrap.
- For added sturdiness, return the assembled wraps to the skillet seam-side down. Toast for about 1-2 minutes on medium heat, or until the outside is lightly browned and crispy. This step is optional but helps keep the wraps securely closed and enhances their flavor with a nice toasted touch.
- Once toasted, transfer the BBQ Chicken Wraps to a serving plate. Slice in half for easy eating or serve whole. Optionally, provide additional BBQ sauce and lime wedges on the side for dipping and squeezing.
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