As I watched my daughter happily devour her third chicken tender, I felt a wave of nostalgia. These crispy fried sourdough chicken tenders not only bring a familiar comfort to the dinner table but are also a delightful way to use sourdough discard. In just 25 minutes, you can whip up a batch that’s perfect for both busy weeknights and laid-back weekends. The combination of juicy chicken and a beautifully golden, crunchy exterior makes them a surefire crowd-pleaser, whether for kids or adults alike. Plus, the savory, flavor-packed batter ensures that everyone will keep coming back for more! So, are you ready to elevate your dinner game and create delightful memories?

Why love homemade fried chicken tenders?
Nostalgic Flavors: These tenders are a nostalgic delight, evoking memories of classic fried chicken with a sourdough twist that’s simply irresistible.
Quick & Easy: Ready in just 25 minutes, they’re perfect for busy weeknights or laid-back weekends, making dinner a breeze.
Kid-Friendly: Loved by children and adults alike, these tenders are sure to become a family favorite, just like the ones in my Healthy Sticky Chicken recipe.
Versatile Variations: Customize the recipe with different spices or protein options such as tofu or fish for added fun!
Crispy Perfection: Enjoy a light, crunchy exterior that perfectly contrasts with juicy, tender chicken inside for the ultimate comfort food experience.
Crowd Pleaser: Serve these at gatherings or game days, paired with tangy dipping sauces for an attractive appetizer that everyone will love!
Homemade Fried Sourdough Chicken Tenders Ingredients
For the Chicken
• Chicken Tenders – Use these for juicy bites; chicken breasts cut into strips are a great substitute.
For the Batter
• All-Purpose Flour – Essential for a crispy coating; whole wheat flour can be used for a healthier twist but may alter texture.
• Milk – Adds moisture for the batter; buttermilk works wonderfully for extra tang.
• Sourdough Starter Discard – Provides that unique sourdough flavor; aim for discard up to 48 hours old for the best taste.
• Baking Powder – Ensures the batter puffs up and becomes crispy; no substitutions are necessary here.
• Garlic Powder – Infuses a lovely savory taste; feel free to adjust the amount based on your preference.
• Onion Powder – Complements garlic for extra depth; fresh options can be used for a different flavor.
• Dried Parsley – Adds herbal notes and color; oregano or other dried herbs can substitute.
• Cayenne Pepper – Introduces a touch of spice; adjust or omit for milder flavors.
• Salt and Black Pepper – Enhances overall flavor; adjust to your taste preferences.
For Frying
• Neutral Cooking Oil (Canola, Vegetable, or Peanut Oil) – Best for frying at high temperatures; avoid olive oil due to its lower smoke point.
Get ready to create delicious Homemade Fried Sourdough Chicken Tenders that will make your family come running to the table!
Step‑by‑Step Instructions for Homemade Fried Sourdough Chicken Tenders
Step 1: Prepare the Chicken
Start by cutting your chicken tenders into strips about 1/2-inch thick. This ensures even cooking and creates perfectly juicy bites. Allow the chicken to sit at room temperature for about 10 minutes so it cooks uniformly, which helps achieve that mouthwatering tenderness you want in your homemade fried sourdough chicken tenders.
Step 2: Heat the Oil
In a cast-iron skillet or Dutch oven, pour in 2 cups of neutral cooking oil such as canola or vegetable oil. Heat the oil over medium heat until it reaches a temperature between 315°F and 350°F. To check if the oil is ready, drop in a small amount of the batter; if it bubbles and rises to the surface, you’re ready to fry, ensuring those tenders come out deliciously crispy!
Step 3: Make the Batter
In a large mixing bowl, combine all-purpose flour, milk, sourdough starter discard, baking powder, garlic powder, onion powder, dried parsley, cayenne pepper, salt, and black pepper. Mix these ingredients together until the batter is smooth and lump-free. The batter should be thick enough to coat the chicken strips nicely, enhancing the flavor and texture of your homemade fried sourdough chicken tenders.
Step 4: Coat the Chicken
Using a paper towel, pat the chicken pieces dry to ensure the batter adheres better and produces a crispier exterior. Dip each chicken strip into the prepared batter, completely covering it. Make sure each piece is well-coated for maximum flavor and crunch, ensuring every bite of your homemade fried sourdough chicken tenders is bursting with deliciousness.
Step 5: Fry the Chicken
Carefully lower the battered chicken strips into the hot oil, working in small batches to avoid overcrowding the pan. Fry each piece for about 3-4 minutes on one side, then flip it over using tongs. Cook until the tenders are golden brown and have reached an internal temperature of 165°F, achieving that perfectly crispy texture you expect from homemade fried sourdough chicken tenders.
Step 6: Drain and Serve
Once cooked, remove the chicken tenders from the oil with tongs and place them on a plate lined with paper towels. This will help absorb any excess oil. Allow the tenders to rest for a few minutes before serving. This step keeps them impressively crunchy and enhances the flavors, making your homemade fried sourdough chicken tenders irresistibly good!

Homemade Fried Sourdough Chicken Tenders Variations
Feel free to get creative and personalize your chicken tenders for a version that’s uniquely yours!
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Dairy-Free: Use almond or oat milk instead of regular milk for a dairy-free batter that still delivers delicious flavor.
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Whole Wheat Twist: Substitute all-purpose flour with whole wheat flour for a nuttier taste and added nutrition. Just keep in mind it may alter the texture slightly.
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Spiced Up: Elevate the flavor by incorporating smoked paprika or your favorite spice blend into the batter; a smoky undertone could take these tenders to new heights!
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Egg Replacement: For a vegan option, substitute the egg with a flax egg or vegan buttermilk made from plant-based milk and vinegar for moisture and binding.
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Flavor Boost: Throw in some grated Parmesan cheese into the batter for an extra layer of cheesy goodness that complements the tender chicken.
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Alternative Proteins: Try swapping chicken for fish or tofu; both options work well, and you can season them just like the chicken for a fun twist.
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Herb Infusion: Substitute dried parsley with finely chopped fresh herbs like basil or cilantro in the batter for an aromatic flair that adds freshness.
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Heat Factor: Adjust or omit the cayenne pepper for a milder experience or ramp up the heat by mixing in some chili powder or red pepper flakes for a fiery kick.
As you explore these variations, think of how deliciously they will pair with favorites like my Mexican Chicken Burrito Bowl or Asado Chicken with Lemon Zucchini! Enjoy the journey of crafting your ideal tender!
What to Serve with Crispy Fried Sourdough Chicken Tenders
Bring joy to your table by pairing these delectable tenders with delightful sides and drinks that embrace comforting flavors.
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Creamy Mashed Potatoes: The velvety texture of mashed potatoes complements the crispy tenders perfectly, providing a warm, comforting balance. Serve them with a drizzle of gravy for an extra touch of satisfaction.
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Crunchy Coleslaw: A vibrant coleslaw adds refreshing crunch and tang, cutting through the richness of the chicken tenders. Plus, the creamy dressing pairs beautifully with the savory batter!
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Garlicky Green Beans: Crisp-tender green beans sautéed with garlic lend a burst of color and flavor, creating a well-rounded, nutritious plate. Their slight crunch enhances the overall dining experience.
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Homemade Mac & Cheese: Creamy, cheesy mac and cheese makes for a nostalgic side that kids adore and adults crave alike. The comforting flavors create a delicious harmony with the crispy fried sourdough chicken tenders.
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Sweet Potato Fries: These caramelized fries offer a sweet contrast to the savory tenders, making every bite unforgettable. Plus, they pack a nutrient punch that makes you feel great about your meal!
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Zesty Dipping Sauces: Serve with a trio of sauces like tangy BBQ, zesty ranch, or sweet honey mustard for a fun and interactive experience.Food is always better when shared!
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Refreshing Lemonade: A glass of chilled lemonade perfectly balances the savory flavors of the meal with its zesty, sweet refreshment.
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Classic Apple Pie: End your meal on a sweet note with a slice of warm apple pie. The cinnamon notes with tender apples create the perfect finale to a delightful dining experience.
Expert Tips for Homemade Fried Sourdough Chicken Tenders
Oil Temperature Check: Ensure your oil is hot enough (315°F to 350°F) before frying to achieve a crispy batter and avoid sogginess.
Dry Chicken Properly: Patting chicken pieces dry before dipping them into the batter ensures better adherence and a crunchier texture on your homemade fried sourdough chicken tenders.
Small Batches are Best: Fry the chicken in small groups to prevent overcrowding, which helps maintain oil temperature and ensures even cooking for those delicious, golden tenders.
Use Fresh Ingredients: Fresh garlic and herbs enhance the flavor of the batter significantly; consider using them instead of dried for a more vibrant taste in your chicken tenders.
Monitor Cooking Time: Keep an eye on the frying time, cooking each side for about 3-4 minutes until golden brown; this prevents overcooking and maintains juiciness.
Make Ahead Options
These Homemade Fried Sourdough Chicken Tenders are perfect for meal prep enthusiasts! You can marinate the chicken strips in milk and seasonings up to 24 hours ahead of time, allowing the flavors to meld beautifully. Additionally, the batter can be prepared and stored in the refrigerator for up to 3 days, ensuring maximum crispiness when fried. To maintain quality, keep the batter covered and avoid mixing until you’re ready to coat the chicken. When you’re ready to serve, simply dip the marinated chicken in the chilled batter and fry as instructed, achieving restaurant-quality results with minimal effort on your busy weeknight!
How to Store and Freeze Homemade Fried Sourdough Chicken Tenders
Fridge: Store your chicken tenders in an airtight container in the refrigerator for up to 3-4 days. This helps maintain their crunch and flavor for later enjoyment.
Freezer: For longer storage, freeze the tenders in a single layer on a baking sheet before transferring them to a freezer-safe bag. They can be stored for up to 3 months.
Reheating: To preserve crispiness, reheat the frozen tenders in a preheated oven at 400°F for about 10-15 minutes until heated through. Avoid microwaving, as it can make them soggy.
Make-Ahead Tips: Consider preparing the batter and coating the chicken in advance; store the coated tenders in the fridge overnight before frying for quick cooking the next day. Enjoy your delicious homemade fried sourdough chicken tenders!

Homemade Fried Sourdough Chicken Tenders Recipe FAQs
What type of chicken works best for this recipe?
Absolutely! Chicken tenders are perfect for this dish, but you can also use chicken breasts cut into strips for a juicy alternative. Just be sure to slice against the grain for optimum tenderness!
How should I store the fried chicken tenders?
To maintain their deliciousness, place your homemade fried sourdough chicken tenders in an airtight container and keep them in the refrigerator for 3-4 days. This way, they’ll stay fresh for your next snack or meal!
Can I freeze my chicken tenders?
Yes, you can! For freezing, lay the cooked chicken tenders in a single layer on a baking sheet. Once frozen solid, transfer them to a freezer-safe bag, where they can be stored for up to 3 months. When you’re ready to enjoy, simply reheat them in a preheated oven at 400°F for about 10-15 minutes for maintained crispiness.
What if my batter isn’t sticking to the chicken?
No problem! Patting your chicken pieces dry with a paper towel before dipping them into the batter helps the coating adhere better. If you still face issues, try letting the coated chicken rest for a few minutes before frying to allow the batter to firm up.
Can I use older sourdough discard for this recipe?
It’s best to use sourdough discard that’s up to 48 hours old for optimal flavor. Older discard can enhance sourness, so if you like a tangy profile, feel free to experiment! Just be careful if you prefer a milder taste.
Are these tenders safe for my kids with allergies?
When adjusting ingredients for dietary restrictions, it’s important to consider your specific needs. For gluten-free diets, try using a gluten-free flour blend. If anyone in your family has a dairy allergy, substitute the milk with almond or soy milk. Always ensure you check for cross-contamination to keep everyone safe!

Crispy Homemade Fried Sourdough Chicken Tenders Everyone Loves
Ingredients
Equipment
Method
- Start by cutting your chicken tenders into strips about 1/2-inch thick. Allow the chicken to sit at room temperature for about 10 minutes.
- In a cast-iron skillet or Dutch oven, pour in 2 cups of neutral cooking oil. Heat the oil over medium heat until it reaches between 315°F and 350°F.
- In a large mixing bowl, combine all-purpose flour, milk, sourdough starter discard, baking powder, garlic powder, onion powder, dried parsley, cayenne pepper, salt, and black pepper. Mix until smooth.
- Using a paper towel, pat the chicken pieces dry. Dip each chicken strip into the prepared batter, making sure each piece is well-coated.
- Carefully lower the battered chicken strips into the hot oil, frying each piece for about 3-4 minutes on one side, then flipping it over until golden brown.
- Once cooked, remove the chicken tenders from the oil and place them on a plate lined with paper towels to absorb excess oil.

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