As I stood over the stove, the aroma of sautéed garlic and onions enveloped my kitchen, transporting me to a cozy Italian trattoria. Today, I’m excited to share my One-Skillet Salmon all’Arrabbiata with Spinach recipe, a quick and flavorful dinner that delights the senses. This nutrient-rich meal brings together perfectly seared salmon with a spicy arrabbiata sauce and vibrant, fresh spinach—all cooked in just one skillet! Not only is it a time-saver for busy weeknights, but it’s endlessly customizable, allowing you to swap protein or add your favorite veggies. With each bite, you’ll experience a harmonious balance of health and indulgence that’s sure to impress your loved ones. Curious about how to create this Italian-inspired feast at home? Let’s dive into the delicious details!
Why is this Salmon Recipe a Must-Try?
Quick and Easy: In just 30 minutes, you can whip up this delightful dish, perfect for those busy nights when cooking feels like a chore.
Bold Flavor: The spicy arrabbiata sauce, enriched with garlic and anchovies, will awaken your taste buds and elevate your dinner experience.
Customizable Options: Swap salmon for chicken, tofu, or your favorite veggies, making this recipe perfect for various dietary preferences.
Nutrient-Packed: With the inclusion of fresh spinach, this dish not only satisfies your hunger but also nourishes your body.
One-Skillet Wonder: Enjoy minimal cleanup while relishing a gourmet meal that’s beautifully presented right from the skillet!
For other scrumptious takes on salmon, check out my Baked Cajun Salmon or dive into a Coconut Crusted Salmon with Pineapple Salsa for a tropical twist.
Savory Salmon all’Arrabbiata Ingredients
For the Base
• 2 tablespoons Olive Oil – This provides moisture and helps sear the salmon; substitute with avocado oil for a neutral flavor.
• 1 tablespoon Unsalted Butter – Adds richness; can be replaced with additional olive oil for a lactose-free option.
• 3 cloves Garlic – Imparts aromatic flavor; use garlic powder if fresh is not available.
• 1 large Yellow Onion – Offers sweetness and depth; substitute with shallots or leeks for variation.
For the Sauce
• 1 teaspoon Dried Oregano – Enhances flavor; use three times the amount if opting for fresh oregano.
• 1 teaspoon Dried Sage – Adds earthiness; wilted thyme can be used instead.
• 1 teaspoon Sweet Paprika – Provides warmth; substitute with smoky paprika for added depth.
• 1 to taste Fresh Chili (or Red Chili Flakes) – Controls heat level; adjust according to spice tolerance.
• 1 fillet Anchovy Fillet – Adds umami flavor; omit for a vegetarian variation or use miso paste.
• 2 tablespoons Tomato Paste – Thickens the sauce; can be substituted with more crushed tomatoes.
• 1 cup Chicken Broth – Keeps the sauce moist; vegetable broth works for a vegetarian option.
• 1 can Crushed Tomatoes – Base for the sauce; fresh tomatoes can be used if desired.
For the Main Dish
• 4 fillets Salmon Fillets – Main protein; skin-on fillets add flavor and moisture.
• to taste Salt – Essential seasoning; adjust based on dietary needs.
• to taste Black Pepper – Enhances the flavor; freshly ground is recommended for the best taste.
• 3 cups Spinach – Nutrient-rich vegetable; kale or Swiss chard can be substituted.
• 1/4 cup Grated Parmesan – Adds creaminess; use nutritional yeast for a dairy-free alternative.
• 2 tablespoons Chopped Parsley – Garnish; basil or cilantro can also be used.
Dive into this Savory Salmon all’Arrabbiata and discover the delightful fusion of flavors that will make your dinner table shine!
Step‑by‑Step Instructions for Savory Salmon all’Arrabbiata
Step 1: Prep Ingredients
Begin by prepping all your ingredients. Chop one large yellow onion and mince three cloves of garlic. Season the four salmon fillets with salt and freshly ground black pepper, ensuring they’re coated evenly. This prep will make the cooking process smooth and efficient, so grab a cutting board and knife to get started.
Step 2: Sear Salmon
In a large skillet, heat two tablespoons of olive oil and one tablespoon of unsalted butter over medium-high heat until shimmering. Carefully add the seasoned salmon fillets to the skillet, searing them for about 3-4 minutes on each side until golden brown and cooked through. The skin should be crispy, and the fish will be opaque when finished. Remove the salmon and set it aside on a plate.
Step 3: Sauté Aromatics
Using the same skillet, add the chopped onion and sauté for 2 minutes until it becomes translucent. Then, add the minced garlic, one anchovy fillet, and your fresh chili or red chili flakes. Cook everything together for another minute, allowing the flavors to meld, and then stir in two tablespoons of tomato paste to deepen the flavor of your savory salmon all’Arrabbiata sauce.
Step 4: Deglaze
Pour in one cup of chicken broth, scraping up any browned bits from the bottom of the skillet with a wooden spoon—these add flavor! Let this mixture simmer for about 2 minutes. Next, add one can of crushed tomatoes and continue simmering for an additional 5 minutes until the sauce thickens slightly. Look for a bubbling texture to signify readiness.
Step 5: Incorporate Spinach
Slowly stir in three cups of fresh spinach to the skillet. Cook for about 2 minutes or until the spinach wilts down, blending beautifully into the rich sauce. The vibrant green color will brighten your savory salmon all’Arrabbiata, making it not just tasty but visually appealing too.
Step 6: Combine and Finish
Return the seared salmon fillets to the skillet, spooning the sauce generously over each piece. Sprinkle 1/4 cup of grated Parmesan cheese over the top, allowing it to melt into the sauce. Cook everything together for an additional 3 minutes, ensuring the salmon is thoroughly heated and coated in that delicious arrabbiata sauce.
Step 7: Serve
To finish, garnish your savory salmon all’Arrabbiata with additional black pepper and chopped parsley for a fresh touch. Serve with red pepper flakes on the side for those who enjoy an extra kick. Enjoy this delightful dish warm and watch your loved ones savor every bite!
Make Ahead Options
These Savory Salmon all’Arrabbiata meals are perfect for busy nights when you want to enjoy a flavorful dish without the fuss! You can prep the sauce, including the sautéed garlic, onions, and crushed tomatoes, up to 3 days in advance. Simply refrigerate it in an airtight container. Additionally, you can season the salmon fillets and store them in the fridge overnight to enhance their flavor. When you’re ready to serve, just reheat the sauce in a skillet over medium heat, add the spinach until wilted, and return the salmon to the skillet to warm through for a quick, satisfying dinner, ensuring your meal is just as delicious as when freshly made!
How to Store and Freeze Savory Salmon all’Arrabbiata
Fridge: Store leftovers in an airtight container for up to 3 days. Make sure it cools down to room temperature before sealing to prevent condensation.
Freezer: For longer storage, freeze the dish for up to 3 months. Wrap tightly in plastic wrap and foil or use a freezer-safe container to avoid freezer burn.
Reheating: When ready to enjoy, thaw in the fridge overnight. Reheat on the stove over low heat with a splash of broth for moisture, ensuring your savory salmon all’Arrabbiata stays tender and flavorful.
Serving Suggestions: To refresh the dish, consider adding a squeeze of lemon or fresh herbs when reheating to brighten the flavors!
Expert Tips for Savory Salmon all’Arrabbiata
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Avoid Overcrowding: When searing salmon fillets, ensure there’s enough space in the skillet to create a nice crust without steaming the fish.
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Watch the Heat: Keep an eye on the temperature; too high can cause the salmon to overcook quickly, while too low might not achieve the desired sear.
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Taste First: Before adjusting salt in the arrabbiata sauce, taste it! Anchovies add salty depth, so you may be surprised at how little extra seasoning is needed.
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Customize Wisely: Feel free to substitute proteins or veggies, but remember to adjust cooking times for things like chicken, which may require longer cooking.
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Stir Gently: When incorporating spinach, fold it in gently to avoid breaking up the salmon fillets, keeping the dish looking beautifully rustic.
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Perfect Pairings: Consider serving the savory salmon all’Arrabbiata with grains like quinoa for added texture and to soak up the delicious sauce.
Savory Salmon all’Arrabbiata Variations
Feel free to get creative with this dish; your taste buds will thank you!
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Chicken Substitute: Swap the salmon for boneless chicken thighs, cooking them until tender for a heartier option.
Tender chicken absorbs the spicy arrabbiata sauce beautifully, making it a favorite for both kids and adults! -
Tofu Twist: Use firm tofu instead of salmon for a delightful vegetarian-friendly version.
Simply press and sauté the tofu until crispy, soaking up all those savory flavors! -
Add Extra Veggies: Toss in bell peppers or zucchini for added taste and nutrition.
These colorful veggies bring extra crunch and sweetness, enhancing both flavor and presentation. -
Olive-Antipasto Boost: Incorporate chopped olives or capers for a briny kick to the sauce.
This small addition transforms the flavor profile, offering a delightful Mediterranean twist! -
Creamy Texture: Mix in a splash of heavy cream or coconut milk for a rich, decadent sauce.
This twist creates a luxurious mouthfeel that pairs wonderfully with the spicy notes of the arrabbiata. -
Grain Alternative: Serve over cauliflower rice or zucchini noodles for a refreshing low-carb meal.
This option maintains the dish’s bold flavors while keeping things light and healthy!
For more delicious salmon experiences, don’t forget to explore my Marry Salmon Dish or try the unique flavors of Baked Salmon Avocado.
What to Serve with One-Skillet Salmon all’Arrabbiata?
Imagine a lively dinner table filled with complementary dishes that enhance your savory salmon experience, igniting conversations and joyful laughter.
- Creamy Risotto: The creamy texture balances the spicy arrabbiata, creating a delightful contrast that elevates both dishes.
- Garlic Bread: Serve with warm, crusty garlic bread for a comforting addition that soaks up the delicious saucy goodness.
- Steamed Broccoli: Its bright green color and slight crunch add a fresh element that pairs beautifully with the bold flavors of the salmon.
- Couscous Salad: A light and refreshing couscous salad, tossed with herbs and citrus, offers a zesty balance to the spiciness of the dish.
- Zesty Lemonade: A cool, refreshing drink cuts through the heat, making it a perfect thirst-quencher alongside all those vibrant flavors.
- Tiramisu for Dessert: End on a sweet note with classic tiramisu, as its creamy texture and coffee flavor provide a luxurious contrast to the meal’s spices.
Savory Salmon all’Arrabbiata Recipe FAQs
How do I choose the right salmon fillets?
Absolutely! When selecting salmon fillets, look for vibrant colors with a fresh scent. The flesh should be firm and moist, indicating freshness. Avoid fillets with dark spots or an overly fishy smell. Skin-on fillets can add extra flavor and moisture.
What is the best way to store leftover Savory Salmon all’Arrabbiata?
Store your delicious leftovers in an airtight container in the fridge for up to 3 days. Be sure the dish cools to room temperature before sealing to prevent condensation, which can make your salmon soggy.
Can I freeze Savory Salmon all’Arrabbiata?
Absolutely! To freeze your dish, wrap it tightly in plastic wrap and then in foil, or use a freezer-safe container. You can keep it for up to 3 months. When you’re ready to enjoy it again, thaw it in the fridge overnight and reheat gently on the stove with a splash of broth to maintain moisture.
What if my sauce is too spicy or too thick?
Very! If you find the sauce too spicy, you can balance it by adding a bit of sugar or honey. For thickness, simply add a little more broth or crushed tomatoes. Stir and simmer until you reach the desired consistency. Don’t forget to taste it often while making adjustments!
Can this recipe be made for people with dietary restrictions?
Certainly! This Savory Salmon all’Arrabbiata can easily be made vegetarian by omitting the anchovy fillet and replacing the chicken broth with vegetable broth. For a dairy-free option, just swap the Parmesan cheese for nutritional yeast or your favorite dairy-free cheese. Always be mindful of everyone’s individual allergies and adjust accordingly.
How do I prevent the salmon from overcooking?
To ensure perfectly cooked salmon, keep a close eye on the heat while searing—medium-high is ideal. Use a meat thermometer; the internal temperature should reach 145°F (62°C). Also, remove the salmon from the skillet as soon as it turns opaque and flakes easily with a fork to avoid overcooking, which can make it dry.
Savory Salmon all’Arrabbiata: A Spicy One-Skillet Delight
Ingredients
Equipment
Method
- Begin by prepping all your ingredients. Chop one large yellow onion and mince three cloves of garlic. Season the four salmon fillets with salt and freshly ground black pepper, ensuring they're coated evenly.
- In a large skillet, heat two tablespoons of olive oil and one tablespoon of unsalted butter over medium-high heat until shimmering. Carefully add the seasoned salmon fillets to the skillet, searing them for about 3-4 minutes on each side until golden brown and cooked through.
- Using the same skillet, add the chopped onion and sauté for 2 minutes until it becomes translucent. Then, add the minced garlic, one anchovy fillet, and your fresh chili or red chili flakes. Cook everything together for another minute.
- Pour in one cup of chicken broth, scraping up any browned bits from the bottom of the skillet. Let this mixture simmer for about 2 minutes. Next, add one can of crushed tomatoes and continue simmering for an additional 5 minutes until the sauce thickens slightly.
- Slowly stir in three cups of fresh spinach to the skillet. Cook for about 2 minutes or until the spinach wilts down, blending beautifully into the rich sauce.
- Return the seared salmon fillets to the skillet, spooning the sauce generously over each piece. Sprinkle 1/4 cup of grated Parmesan cheese over the top. Cook everything together for an additional 3 minutes.
- Garnish your savory salmon all’Arrabbiata with additional black pepper and chopped parsley. Serve with red pepper flakes on the side for those who enjoy an extra kick.
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