As I stood in my kitchen, the tantalizing aroma of sautéing garlic wafted through the air, whisking me away to sun-kissed Italian fields. This is the essence of my Creamy Vegan Sun-Dried Tomato Pasta—a dish that celebrates vibrant flavors while keeping things light and satisfying. With a rich, velvety sauce that marries sun-dried tomatoes with aromatic garlic, this recipe promises a savory delight that’s not just for special occasions but perfect for any weeknight craving. The bonus? It’s both gluten-free and quick to whip up, making it a go-to choice for those of us looking to escape the allure of fast food. Curious about how to bring this comforting dish into your own kitchen? Let’s dive into the delicious details!
Why Trust This Vegan Pasta Recipe?
Simplicity reigns supreme! This creamy vegan sun-dried tomato pasta is quick to prepare, making it the ideal solution for busy weeknights. Bursting with flavor, the blend of sun-dried tomatoes and coconut milk creates a rich, satisfying sauce that will impress everyone at the dinner table. Versatile substitutions allow you to customize ingredients based on what you have at home or your dietary needs—try incorporating leafy greens or extra veggies for a nutritional boost! Plus, it’s gluten-free, so no one needs to miss out on this delicious dish. Whether paired with a crisp green salad or some crusty bread, this meal is sure to win hearts. For more vibrant pasta options, don’t miss my delicious Mediterranean Vegetable Pasta or the comforting Pumpkin Feta Pasta.
Sun-Dried Tomato Pasta Ingredients
For the Pasta
- Gluten-Free Fettuccine – This serves as the base of your dish; feel free to substitute with any gluten-free pasta you love.
For the Creamy Sauce
- Garlic Cloves (4, minced) – Provides an aromatic flavor that’s essential; using fresh garlic will enhance the taste significantly.
- Sun-Dried Tomatoes (10, chopped) – Adds a savory depth; oil-packed varieties work beautifully for extra richness.
- Italian Seasoning (1 tbsp) – Elevates the herbal notes; swap it out for dried basil or oregano if preferred.
- Balsamic Vinegar (1 tbsp) – Introduces acidity and brightness; red wine vinegar is a good substitute if needed.
- Tomato Paste (3 tbsp) – Thickens and deepens the sauce; you can choose store-bought or whip up homemade.
- Cherry Tomatoes (2 cups) – Infuses freshness and a touch of sweetness; diced ripe tomatoes are a lovely alternative.
- Water or Vegetable Broth (1 cup) – Helps adjust the sauce consistency; using broth will enhance the flavor profile.
- Canned Coconut Milk (7 oz, thick cream only) – Gives the sauce a creamy texture; try using cashew cream for a different spin.
- Nutritional Yeast (3 tbsp) – Imparts a cheesy flavor; omit for nut-free options.
For Seasoning and Freshness
- Salt and Pepper to Taste – Essential for balancing flavors.
- Baby Arugula (2 cups) – Adds a peppery freshness; you can replace it with spinach or kale if desired.
- Flat Leaf Parsley (½ cup, chopped) – Acts as a bright, fresh garnish; basil or cilantro can offer a unique twist.
- Vegan Parmesan (optional) – Enhances the sauce’s depth; simply omit if you’re looking for a nut-free meal.
With these simple yet flavorful ingredients, you’re well on your way to creating a delightful Sun-Dried Tomato Pasta that’s perfect for your next meal!
Step‑by‑Step Instructions for Creamy Vegan Sun-Dried Tomato Pasta
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a boil over high heat. Add the gluten-free fettuccine and cook according to package instructions until al dente, usually around 8-10 minutes. Stir occasionally to prevent sticking. Once done, drain the pasta and set it aside, reserving a cup of the pasta water for later use.
Step 2: Sauté Aromatics
In a large skillet, heat 2 tablespoons of water or vegetable broth over medium heat. Add the minced garlic and chopped sun-dried tomatoes, sautéing for about 2 minutes until they become fragrant and the garlic is slightly golden. This step infuses the base of your creamy sauce for the sun-dried tomato pasta.
Step 3: Caramelize Ingredients
Next, sprinkle in the Italian seasoning, followed by the balsamic vinegar and tomato paste. Stir everything together and let it cook for an additional 2-3 minutes. You’ll notice a lovely aroma filling your kitchen as the mixture caramelizes and the flavors begin to meld together beautifully.
Step 4: Simmer Sauce
Add the halved cherry tomatoes and 1 cup of water or vegetable broth to the skillet, mixing well. Cover the skillet and allow it to simmer for 3-4 minutes, or until the tomatoes begin to soften. Once done, use a spatula to gently smash the cherry tomatoes, releasing their juices that will enhance the sauce of your sun-dried tomato pasta.
Step 5: Integrate Coconut Milk
Stir in the can of thick coconut milk and nutritional yeast, mixing until smooth and creamy. Season with salt and pepper to taste. Allow the sauce to simmer on low heat for about 5-10 minutes, stirring occasionally, until it thickens to your desired consistency for the creamy sun-dried tomato pasta.
Step 6: Combine Pasta and Sauce
Once your sauce is thickened, add the drained gluten-free fettuccine to the skillet. Toss everything together until the pasta is well-coated in the creamy sauce. Stir in the baby arugula, allowing it to wilt in the warmth of the sauce, and create even more flavor and nutrition in your dish.
Step 7: Serve
Remove the skillet from heat and plate your creamy vegan sun-dried tomato pasta. Garnish generously with chopped flat-leaf parsley and vegan parmesan if desired. Serve immediately while warm, and enjoy the vibrant colors and delightful flavors of this comforting meal.
Helpful Tricks for Sun-Dried Tomato Pasta
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Perfectly Al Dente: Don’t overcook the pasta; aim for an al dente texture, which holds up beautifully in the creamy sauce without becoming mushy.
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Extra Vegetables: Incorporate veggies like bell peppers or spinach for a nutritional boost and added texture, enriching your sun-dried tomato pasta experience.
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Monitor Sauce Thickness: For a creamier sauce, feel free to adjust the amount of coconut milk—add more as you simmer until you reach your desired consistency.
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Prepping Ahead: Consider preparing the sauce in advance. It can be stored in the fridge for up to three days, making weeknight meals even easier!
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Flavor Boost: Enhance the flavor profile of your sun-dried tomato pasta with a sprinkle of crushed red pepper flakes for a little heat or a splash of lemon juice for brightness.
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Garnish Smartly: Use fresh herbs like parsley or basil for garnishing right before serving. It not only adds visual appeal but enhances the flavor of the dish.
How to Store and Freeze Sun-Dried Tomato Pasta
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.
Freezer: If you want to save it longer, freeze the pasta in individual portions for up to 2 months. Ensure it’s tightly sealed to prevent freezer burn.
Reheating: When ready to enjoy again, gently reheat the sun-dried tomato pasta on the stovetop, adding a splash of water or vegetable broth to loosen the sauce as needed.
Make-Ahead Tip: You can prepare the sauce ahead of time and store it in the fridge for up to 3 days or freeze for later use, making mealtime simpler!
Make Ahead Options
These Creamy Vegan Sun-Dried Tomato Pasta preparations are ideal for meal prep, allowing you to savor life amidst your busy schedule! You can cook the gluten-free fettuccine and store it in an airtight container for up to 3 days in the refrigerator. The creamy sauce can also be made in advance; just chill it and keep it refrigerated for up to 24 hours. To prevent the pasta from sticking, drizzle a little olive oil before storing. When you’re ready to enjoy, simply reheat the pasta and sauce together in a skillet, adding a splash of water or vegetable broth to revive the creaminess. You’ll have a comforting meal on the table in no time!
Sun-Dried Tomato Pasta Variations
Feel inspired to make this dish your own with delightful twists and swaps that cater to your taste!
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Add Protein: Introduce cooked chickpeas or vegan sausage to make the dish heartier and more satisfying. Both options add a wonderful depth of flavor.
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Spice it Up: For a little kick, mix in crushed red pepper flakes while simmering the sauce. The heat will beautifully complement the creamy richness.
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Creamy Dreamy: Substituting canned coconut milk with cashew cream will create an even creamier texture, perfect for those who crave indulgence. Blend soaked cashews with water until smooth for an instant upgrade.
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Herb Garden Freshness: Experiment with fresh herbs like basil or thyme. Adding them as a finishing touch will brighten the dish and provide a fragrant aroma.
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Extra Veggies: Sneak in some sautéed bell peppers or zucchini for additional nutrients and a pop of color. The added veggies will enhance both flavor and texture.
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Pasta Choice: If gluten isn’t a concern, feel free to swap in regular fettuccine or even whole wheat pasta for a twist. Both offer great texture and taste.
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Citrus Splash: A splash of fresh lemon juice just before serving can elevate the entire dish with a zesty brightness that balances the creamy sauce.
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Herb-Infused Oil: Drizzle with basil-infused oil before serving to add a luxurious touch and enhance the Italian essence of your creamy sun-dried tomato pasta.
Discover more scrumptious pasta recipes with my delicious Pumpkin Feta Pasta or the colorful Fall Harvest Pasta Salad. Each recipe invites you to infuse personal flair and create a satisfying meal. Enjoy experimenting!
What to Serve with Creamy Vegan Sun-Dried Tomato Pasta
Create a delightful dining experience with these flavorful pairings that complement every creamy, savory bite.
- Simple Green Salad: A fresh side salad with mixed greens and a light vinaigrette enhances the meal’s richness while adding a refreshing crunch.
- Garlic Bread: Crispy on the outside and soft on the inside, garlic bread perfectly soaks up the creamy sauce and adds a delightful buttery element.
- Roasted Vegetables: A medley of seasonal roasted veggies introduces a smoky flavor and appealing textures that harmonize beautifully with the pasta’s creaminess.
- Grilled Asparagus: Tender, charred asparagus adds a touch of elegance, bringing earthy flavors and a satisfying bite to the table.
- Lemon Wedge: A squeeze of fresh lemon brightens the rich flavors of the pasta, creating a balancing acidity that elevates each bite.
- Chilled White Wine: A crisp, chilled white wine pairs wonderfully, enhancing the dish’s savory notes while offering a refreshing contrast to the creaminess.
- Coconut Rice: For a unique twist, serve this pasta with coconut rice, providing a fragrant, subtly sweet complement to the savory sauce.
- Chocolate Mousse: Cap off your meal with a light chocolate mousse, turning your dinner into a comforting and indulgent experience full of warm memories.
- Herb-Infused Olive Oil: Drizzle this on top right before serving for a fragrant boost of flavor that enhances both the pasta and any accompanying dishes.
Creamy Vegan Sun-Dried Tomato Pasta Recipe FAQs
Which sun-dried tomatoes should I use?
Absolutely! I recommend using oil-packed sun-dried tomatoes for a richer flavor. If you use dried ones, soak them in hot water for about 30 minutes to rehydrate before chopping.
How should I store leftovers?
Store your creamy vegan sun-dried tomato pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water or broth to bring back that creamy texture.
Can I freeze the pasta?
Yes, you can! To freeze your sun-dried tomato pasta, portion it into individual servings and place it in airtight containers or freezer bags. It can last up to 2 months. Make sure to remove as much air as possible to prevent freezer burn.
What if the sauce is too thick?
If your sauce thickens too much, no worries! Simply add a bit of reserved pasta water or vegetable broth to loosen it up. Stir it in gradually until you reach your desired consistency.
Is this recipe nut-free?
To make it nut-free, simply omit the nutritional yeast or replace it with a nut-free vegan parmesan. The coconut milk provides creaminess without any nuts, making it a suitable choice for those with nut allergies.
Creamy Sun-Dried Tomato Pasta for Easy Weeknight Bliss
Ingredients
Equipment
Method
- Begin by bringing a large pot of salted water to a boil over high heat. Add the gluten-free fettuccine and cook according to package instructions until al dente, usually around 8-10 minutes. Drain the pasta and set aside, reserving a cup of pasta water.
- In a large skillet, heat 2 tablespoons of water or vegetable broth over medium heat. Add the minced garlic and chopped sun-dried tomatoes, sautéing for about 2 minutes until fragrant and slightly golden.
- Sprinkle in the Italian seasoning, balsamic vinegar, and tomato paste. Stir together and cook for an additional 2-3 minutes until the mixture caramelizes.
- Add the halved cherry tomatoes and 1 cup of water or vegetable broth to the skillet, mixing well. Cover and simmer for 3-4 minutes.
- Stir in the can of thick coconut milk and nutritional yeast, mixing until smooth and creamy. Season with salt and pepper to taste, then let simmer on low heat for about 5-10 minutes until thickened.
- Add the drained gluten-free fettuccine to the skillet and toss until well-coated in the creamy sauce. Stir in the baby arugula to wilt.
- Plate your creamy vegan sun-dried tomato pasta, garnishing generously with chopped flat-leaf parsley and vegan parmesan if desired. Serve immediately.
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